This Fourth of July Mind Work challenge only takes five minutes of your time. It is fun to do and will return many rewards in terms of creating new neural networks. Always remember it does not matter how much you can remember. The mere act of trying to remember does the magic.
© Parkinsons Recovery
Create new neural networks today by strengthening your mind-body connection. This mind work exercise invites you to exercise your body and your mind at the same time. Have fun. Always keep in mind that it does not matter how well you are able to do this task. Do it in your imagination if it is too difficult to move both your body and challenge your memory at the same time.
© Parkinsons Recovery