Mind Work

Recreate Positive Experiences

This new challenge involves remembering and recreating positive experiences to renew neural networks. It doesn’t matter if you remember or not. The idea is to create new experiences to replace old experiences that were not in your highest and best good. Be sure to have fun.

Once again, it does not matter how much you remember (or forget). This is not a test. It is a safe way to nudge your body back into balance.

Labor Day Mind Work

This Labor Day Mind Work challenge only takes 11 minutes. It is fun to do and will return many rewards by helping to create new neural networks. Always remember it does not matter how much you can remember. The mere act of trying to remember does the magic of forging and creating new neural networks.