Mind Work

Drumming and Mind Work

With this mindwork experience I offer a new and different experience (which is one of the ways to create new neural networks): exercises that use drumming to enhance coordination and movement. It does not matter how successful you are with this exercise, it only matters that you challenge yourself. Do the drumming with your hands or play the drums in your imagination. Both will be successful. Be sure to have fun doing something entirely different this week.

Halloween Mind Work

This Halloween Mind Work challenge only takes 10 minutes. It is fun to do and will return many rewards by helping to create new neural networks. Always remember it does not matter how much you can remember. The mere act of trying to remember does the magic of forging and creating new neural networks. The more you practice this Mind Work challenge, the more new neural networks you will create and the more fun you will have.