Mind Work

Labor Day Mind Work

This Labor Day Mind Work challenge only takes 11 minutes. It is fun to do and will return many rewards by helping to create new neural networks. Always remember it does not matter how much you can remember. The mere act of trying to remember does the magic of forging and creating new neural networks.

Coordination Mind Work

The variety of approaches induces a significant opportunity for neural growth and rejuvenation. This challenge introduces hand – foot coordination exercises that help to strengthen the mind – body connection.